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Online Personal Training (OPT)
Technology has come a long way, and I like technology, so lets use it!
Anywhere, anytime as long as you have a connection I can be virtually there with you!
No equipment? no problem! that's the beauty of it!
Via facetime/skype/videolinks whatever format you use, I will connect!
Whatever your goals, whatever your stage of fitness I will be there to help you get there, give it a try!
Individual and group sessions available
sessions are 30 mins or 1hr slots
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