top of page

Online Personal Training (OPT)

Technology has come a long way, and I like technology, so lets use it!

 

Anywhere, anytime as long as you have a connection I can be virtually there with you!

No equipment? no problem! that's the beauty of it! 

 

Via facetime/skype/videolinks whatever format you use, I will connect!

Whatever your goals, whatever your stage of fitness I will be there to help you get there, give it a try! 

Individual and group sessions available

 

sessions are 30 mins or 1hr slots

bottom of page